At Carlson Gracie London we believe the striking based art that is most relevant to our objectives is Muay Thai. In order to be competent at striking whether for self defence or mixed martial arts one has to learn to use all the tools at your disposal and Muay Thai techniques include strikes with fists elbows knees and shins, making it the most devastating striking art available.

We are lucky to have Attila Varga who learnt this art at the legendary Hungarian Thaifight Team in Budapest teaching at the London Dojo. Attila also holds a blue belt in Carlson Gracie Jiu Jitsu and teaches Thai Boxing strikes for MMA on Thursdays and Fridays where he concentrates on tailoring the techniques for mixed martial arts and self defence as well as his traditional Muay Thai classes on Mondays and Tuesdays.

For more details please contact info@carlsongracieteam.org.uk

For an in depth read about Muay Thai click here.